Hometown: Los Gatos, California

Athletic History: I was the girl who was afraid of P.E. class, which feels ironic now! I grew up doing gymnastics, dance, cheerleading, horseback riding and volleyball. During lockdown in 2020, I discovered my love for strength training and started my first structured training program. The rest is history!

Coaching Background: I started by coaching group fitness classes in 2022. After initially coaching part-time, I then became a full time personal trainer for the next 2 years. I completed my CrossFit L1 shortly after and have been coaching CrossFit since early 2025. My coaching style is engaging, educational and FUN and I really try to create an environment where everyone can have a good time! As a former teacher, I especially enjoy working with beginners and watching movements “click”.

Favorite Athletic Activities: Hiking, biking, paddleboarding and walking my dog.

Favorite Non-Fitness Activities: Cooking, traveling, reading, live music and spending time with my friends and family, ideally with some coffee and food!

What I Wish I Knew When I Started CrossFit: I wish I would have known how unintimidating CrossFit actually is once you start. I feel so lucky to have found a gym like Left Side, where the community is welcoming and judgement-free. I have made lifelong friendships from joining!